The need for uninterrupted concentration has become more important than ever because of the amount of information and the never-ending digital distractions. The book offers a simple formula for understanding how it works: High-quality work produced = (Time spent) x (Intensity of focus). Getting these constant interruptions under control allows more time for deep work.ĭeep work is the tasks that need undivided attention and a distraction-free place. The internet and social media have added even more distractions, creating more problems in time management. This book divides work into two categories: ' Deep Work' and 'Shallow Work.' Shallow work is meetings, emails, phone calls, and all those other daily tasks.
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